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Providing (almost) Everything You Need

6 Week Course Heal Inside Out

Mirinda's signature course encompasses evidence based trauma yoga in combination with group therapy. This course creates a unique harmony between mind and body while offering the additional connection with fellow humans in a safe environment that honours each participants choice to either actively or passively engage.

More info


6 week commitment

Next intake: June 11 - July 16 2023

When: Sundays, 90min, 11.30am - 1.00pm 

Location: Essence of Living, Mermaid Beach 

Investment: $80 per session, $480 total 

Payment plans available on request

Between 5 - 10 participants only


Individual Therapy 

Mirinda is a Provisional Psychologist in private practice at The Mood & Mind Centre, Gold Coast.

Available for individual or couples sessions, click here for more info. 

Trauma Informed Yoga 

For regular trauma informed yoga sessions please reach out via email as classes are currently full and new times will be starting in July 2023. 

If you are an organisation such as a rehab centre considering adding yoga to your program please reach out via email. 

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