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"It's when we start working together that the real healing takes place"
~ David Hume ~

You will find that while I deeply value the importance of adequate qualifications I am not about that clinical stuffy vibe and embody authenticity by combining the evidence based methods with some of the perceived "woowoo" methods in an approachable manner, plus there may be f*** bombs dropped on occasion!

 

I'm deeply passionate about bringing people together to create a safe environment to support one another to grow and develop meaningful lives. During my years working in a health retreat and in my yoga studio I've seen first hand the profound influence yoga can have on our mental wellbeing and when coupled with supportive group connection the experience can be life enhancing. 

Lastly, I must introduce you to my assistant, Beefy! My beloved chihuahua who will be accompanying us on the Heal Inside Out course as our therapy dog. Beefy is a gentle soul whose mission is to spread love to those around her. She will cuddle up next you, maybe give you a sneaky kiss during our group chats and will chill out in her bed during the yoga class just watching & waiting for cuddle time.

beefy yoga_edited.jpg

Qualifications

  • Honors of Psychological Science, Bond University

  • Bachelor of Counselling & Psychological Science, Australian College of Applied Psychology

  • Trauma Informed Yoga, Yoga Medicine

  • Trauma Informed Yoga, Trauma Sensitive Yoga Australia

  • Over 1000hrs+ Yoga Teaching - too many to list!

  • Health Coaching, Institute of Integrative Nutrition

  • Personal Training, Fitness Institute Australia 

  • Advanced Diploma of Nutritional Medicine, Australasian College of Natural Therapies 

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